The Blog — self care

TR Spotlight: Aisha

TR Spotlight: Aisha

REFRESH UPLIFT EMBRACE with Aisha! Hear from a fun, active, hard working women how she fuels herself up.  Aisha also shares how a coworker's small act of kindness made a difference in her workday.

What Might be Missing from your Self Care

What Might be Missing from your Self Care

Hey Friend! Its time to think more beneficially to improve our self care! We are in this together. Let's feel Refreshed!